We're all looking for good skincare advice and luckily we understand where to look When one of the readers asked for help with hormonal chin acne, the researchers sought advice from a specialist at Healthy Remedies Australia .
Types of acne on the chin
- Cysts:- A severe rash in which the pores become clogged leading to infection and irritation of the skin.
- Pustules:- White, pus-filled masses on the skin, small and tender. These are most often found in parts of the body with the most sebaceous glands (such as the face, chest, neck, and back).
- Papules:- There is no apparent fluid in solid pimples on the skin. They frequently occur in groups, similar to a rash.
An adult acne scenario with a variety of outbreaks. “You mention both clogged pores known as comedones and more inflamed papules and cysts, both of which are prevalent in women with acne in adulthood. These skin lesions are usually found in the places you specified, such as the lower face and neck.
Chin acne: what causes it and how to prevent it
Birth control:- While it's unclear whether the breakouts are completely related to her stopping Cerazette, a progestin-only pill, Granite thinks it's plausible. “These types of oral contraceptives are not known to help with outbreaks and, in fact, they can make them worse in some women. »
Genetics:- Evasion could however be attributable to biology. "At any age, genetics play a big role in the formation of acne, and normal hormonal fluctuations can also promote its onset," says Granite. "When we refer to acne as 'hormonal', we are usually referring to a complex interplay between the hormones we normally generate and the skin, rather than an underlying hormonal imbalance. »
Lifestyle:- Because a variety of lifestyle activities can impact the well-being of your skin, stick to a fitness lifestyle to prevent breakouts. “Stress has a huge role in acne,” she explains, “so anything you can do to reduce stress — regular workouts, yoga, or meditation — will help. »
Diet:- Diet, in addition to workouts, may play a role, however, it is unclear how much of a role it plays. “There is little evidence that diet has a substantial impact on acne formation,” says one researcher. “Several researchers have found a correlation between high glycemic index foods (such as potatoes, refined sugars, white rice) and low-fat dairy products (especially in young women) and rashes. She suggests cutting back on potentially harmful meals and monitoring your skin for any changes.
Conclusion:- After exercising or sweating, wash your face with a mild cleanser and sanitize your exercise equipment (yoga mats, towels) daily. Excessive washing, on the other hand, can be harmful, as excessive exfoliation can cause inflammation. Scrubs that are too harsh can frustrate and tear the skin, like picking, and should be avoided.